The Wild Man – physical and spiritual healing

The Wild Man
A 6-Month 1:1 Coaching Program for Men Ready to Reclaim Their Power

Something Inside You is Calling—Are You Ready to Answer?

You’ve built a life, you’ve done the work, and yet… something feels missing.

Deep down, there’s a pull toward something more—a sense of knowing that you’re meant to feel stronger, freer, and more alive. But years of responsibility, conditioning, and external expectations have dulled that fire. Society has told you to suppress your instincts, ignore your intuition, and deny the part of you that craves expansion.

That ends today.

Unleash your Wild Woman

The Wild Man is a six-month, high-touch coaching experience designed to help you:

  • Reclaim your primal energy and break free from patterns that no longer serve you.
  • Achieve deep physical, mental, and emotional wellness with a structured, holistic approach.
  • Harness the power of your mind and body so that you stop just existing—and start truly living.

This isn’t about quick fixes, trends, or surface-level hacks. This is about transformation from the inside out.

What’s Inside The Wild Man Coaching Program?

Step 1: Food Matters and Food for Your Body Type

  • 30-day detox to reduce inflammation and restore metabolic health.
  • Incorporate intermittent fasting for optimized energy and performance.
  • Learn how to eat for your unique body type.
  • Master the balance of protein, fat, fiber, and carbs to fuel strength and longevity.

Step 2: Change Your Mind

  • Integrate your shadow and ego selves instead of battling them.
  • Heal and reset your central nervous system to create greater capacity for pleasure.
  • Learn powerful techniques like havening for mental resilience and healing your body.
  • Meditate daily to develop razor-sharp focus, clarity and your sense of self.

Step 3: Your Body, Your Ally

  • Move in ways that restore and strengthen your body.
  • Create a restorative sleep routine to wake up feeling powerful.
  • Practice yoga and breathwork to unlock energy and flexibility.

What You Get

  • 6 private, 60-minute coaching sessions (one per month)
  • 6 private, 30-minute reset calls between sessions for added support
  • Customized body type quiz & eating guide tailored to you
  • Unlimited email & text support—because transformation happens between sessions
  • Personalized monthly action steps to keep you on track
  • Meal ideas & weight loss protocols designed for your body type
  • Live online yoga classes with me, plus weekly recorded sessions for convenience

Who is The Wild Man For?

This program is for men who:

  • Feel stuck in their current health, mindset, or life path.
  • Want to feel stronger, more energized, and more confident in their bodies.
  • Are ready to break free from conditioning that has kept them small, stressed, or disconnected.
  • Want a structured, yet deeply personal, approach to long-term health and transformation.

This is not for men looking for a quick fix, another diet, or a surface-level program. This is for those ready to excavate and claim lasting change.

Your Time is Now

If you feel the call to step into your most powerful, healthy, and free self—don’t ignore it. Transformation doesn’t happen by waiting. It happens by saying yes to the life you know you’re meant for.

Apply here for The Wild Man today.
This isn’t just about reclaiming your health—it’s about reclaiming you.

The Wild Man Light

Offers everything from the Wild Man minus the monthly 30 minute calls